REVOLUTIONARY RUNNING
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Resources
Here are some links to other resources you may be interested in. We've also listed some books that we've found helpful in working on our running and walking technique.
Useful Websites
The official website of Danny and Katherine Dreyer www.chiliving.com
To find other instructors go to www.chirunning.com or click here.
Ready Danny Dreyer's useful articles about running and walking technique - click here or go to www.chiwalking.com or www.chirunning.com
Recommended Reading
Why We Run by Bernd Heinrich (2001)
Born to Run by Christopher McDougall (2009)
...both provide inspiration especially for distance runners.
The Inner Game of Tennis by Timothy Gallwey helps us to 'get out of the way' of our own progress in learning new technique.
Directory of UK Athletics Clubs
Most clubs cater for all levels of fitness and joining one is a great way to meet friends and stay motivated! Go to:-
www.runtrackdir.com/ukclubs/